Healing Through Breathwork
- Nervous System Regulation
- Anxiety & Stress Reduction
- Process & Release Suffering
About me...
My Background
My Background
My Background
With over 15 years of experience in the field of health and wellness, I am a level 5 Breathwork Facilitator who's life's work and purpose is to support individuals on their healing journey. In addition to my Breathwork Certification, I hold a degree in Mental Health and I am a Master Level Certified Life Coach.
My Approach
My Background
My Background
Allow your breath to serve as your guiding force as you seek clarity. Tune into your heart, connect with your spirit, and let go of emotional barriers hindering your journey towards a fulfilling and purpose-driven life.
My Services
My Background
My Services
I lead individuals and groups through a two-stage breathing technique, conducted through the mouth. This method elevates blood-oxygen levels and soothes the parasympathetic nervous system, effectively shifting clients away from a fight or flight mode and facilitating emotional healing.
Ready to start your journey?
To schedule an individual healing session or inquire about local breathwork circles, feel free to reach out to me via email or phone call.
Healing Through Breathwork
